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Showing posts with the label health and fitness

Why does teaching make me fat???

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Here are some adjectives that I often describe myself as when I am run down and feeling...well let's just say it how it is, feeling like rubbish; sluggish, fat, fatigued, knackered, exhausted, beat and I'm sure many more. During a very hard and busy term, it's incredibly easy to begin to feel this way. But why? Yes, teaching is hard and demanding, but I love my job which has left me confused for a few years. I enjoy teaching, with great job and self satisfaction on a daily basis, so why am I feeling like a hippo that would rather float around in a pool of mud??? Raise your hand if you recognise these following bad habits: holding the need to pee because you're in the middle of a lesson, struggling through the pain of your over flowing bladder because as you were on the way to the toilet, you got side-tracked by a parent or your boss who just had to speak to you at that very moment; missing your snack breaks because you've got to get the homework marked and bac...

We've reached the halfway point...you've nearly reached the summit!

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"Balance is not better time management, but better boundary managemant. Balance means making choices and enjoying them."    –  Betsy Jacobson Do your batteries feel drained? As you climb towards the final days of term, feel proud of everything you and your students have achieved. As the going gets tough, remember to take care of Number 1! An easy thing to say, but too often missed. We've worked hard enough without punishing ourselves further by forgetting simple personal treats and care. As I type this post for you, even though I'm excited to write it, I myself have reached the point of no return and my hair has not seen a good day for about two weeks! Albeit with my curly locks, working in Malaysia with the intense 30 Degree heat, doesn't make it easier. Frizz, frizz and more frizz! Some of the tasks completed by myself in the last 3 weeks are as follows; Class Residential, Residential Assembly performance, Whole School Art Exhibition, Reports, Parent-teac...